Live Relaxations

I occasionally offer the chance to connect as a group over the net for some deep relaxation. During this group experience I guide a Yoga Nidra and give time for questions or to share experiences.

You can share your webcam or just listen and relax. I offer this completely free in the spirit of dana. Just come and try and if you feel moved there’s the chance to offer a donation.

If you’re interested, please email me and I’ll send you the link with some basic instructions. Please state in the email if you would like to continue to receive the links by email for future meetings.